430 calories . Nutrition Facts. Calories in publix whole sub on whole wheat, turkey ... Publix Harvester Salad. 70 Calories Fat. Rebecca Cave, MS, RDN. 2,000 calories a day is used for general nutrition advice. 350 Kcal (1465 kJ) Calories from fat. There are 510 calories in 1 sandwilch (9 oz) Publix Turkey & Swiss Sandwich; click to get full nutrition facts and other serving sizes. 60 calories. 35% Iron 6.3mg. share it. Alternatives: Turkey Club minus Mayonnaise & Cheese (Burgerville), Black & Bleu Chopped Salad with Flatbread (No Dressing) (Quiznos), Caramel Nut Protein Energy Bar (Fit & Active). Serves 2 people per half chicken. 29% 50g Protein. Publix Deli Smoked Chicken Half. 45 Kcal. Zinc 0.0 %. Total Fat 17g. Start shopping with Instacart now to get products, on-demand. Protein 18g. 12% 9g Fat. Sodium 880mg. The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. See our top-rated recipes for Publix 6" Turkey sub w/provolone. It is often the favorite of fans to eat sushi. 2000 calories a day is used for general nutrition advice, but calorie needs vary. 440 Cal. Publix Turkey Sub Nutrition Facts, 2 Sunny Side Up Eggs Nutrition Facts, Is Low Salt Diet Sulfites, Nutritional Values Pad Thai. Is Publix Sushi Raw? Sugars 9g. They couldn't tell the difference. Using a skillet or grill pan, grill sandwich with butter and remove from heat when cheese has melted. 12 oz. Our expert provides the food facts you need to make a delicious, informed choice. 520 Cal: Roast Turkey Ranch & Bacon Sandwich. How many carbs are in a Publix wrap? First, every sub kit will want between 0.38 to 0.40 pounds of meat.Always shoot for that when you're slicing a sub kit. Learn the good & bad for 250,000+ products. 2000 calories a day is used for general nutrition advice, but calorie needs vary. How Many Calories In A Publix Turkey Sub, How Muchu Sweetener In Diet Coke, How Many Calories Teaspoon Surgar, How To Beat Hunger Pangs On 1200 Calorie Diet Our company has the best and How Many Calories In A Publix Turkey Sub highly experienced team of extraordinary writers, editors, proofreaders, administrators, and support staff. 4 oz (112 g) 130 Cal. My go-to subs at Publix: the Boars Head Italian sub (mixed meats with provolone, fully dressed with lettuce, tomato, onion, pickles, banana peppers, salt, pepper, a light spreading of mayonnaise and a drizzle of oil and vinegar) and the Boars Head Ultimate Sub (turkey, roast beef, ham with Swiss cheese, spicy mustard, 280.0 . Cholesterol 95mg. If you are asking yourself whether enlisting How Many Calories Is A Publix Turkey Sub the help of a professional service is secure, we can assure the customers that the rules, specified in the client policy, can protect you from unexpected requirements and improve the result of the paperwork in an instant.. Those, who wish to receive the reviews, reports, essays, ⦠Personalized health review for User added: Publix turkey sub whole wheat (half): 330 calories, nutrition grade (N/A), problematic ingredients, and more. 9 g. Nutrition Facts. Add to Food Diary. This salad is made at the deli counter at Publix. Publix Pineapple Chunks in Heavy Syrup. 1351 to 1360 of 8021 for publix italian style meatballs Italian Sub (Marco's Pizza) Per 1/2 sub - Calories: 430kcal | Fat: 22.50g | Carbs: 34.50g | Protein: 23.50g Nutrition Facts - Similar Selenium 0.0 %. Publix Roast Beef And Bacon Deli Wrap (whole Wrap) (1 serving) Calories: 470, Fat: 22g, Carbs: 43g, Protein: 30g. 130 calories. There are 430 calories in a 1/2 sub serving of Publix Ultimate Sub on Wheat. Zinc 0.0 %. Recently, I decided to try a healthier version of it with lower calories, cholesterol & sodium to see if it would pass the "family test". Publix White Mountain Bread Found in bakery department. Gain weight. Get Publix Deli Boar's Head Ultimate Sub, Whole (650 Cal - 1360 Cal/Whole Sub) (each) delivered to you within two hours via Instacart. ⦠Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT. The 6â³ Boarâs Head turkey sub on whole wheat with no cheese offers 360 calories, 7g fat, 1g saturated fat, 38g carbohydrate, 11g sugar, 31g protein, and 1,480mg sodium. 12% Calcium 150mg. Get Publix Deli Boar's Head Italian Sub, Whole (800 Cal - 1510 Cal/Whole Sub) (each) delivered to you within two hours via Instacart. I've been spoiled by my chicken tender subbie tossed in Buffalo sauce. A can of Publix Pineapple Chunks in Heavy Syrup is no better than the fruit cocktail. It all adds up to 810 calories, 35 ⦠Calorie breakdown: 12% fat , 58% carbs, 30% protein. Sandwiches, Wraps. Created with Highcharts 7.0.2. Publix Deli Smoked Ribs 1/2 Slab. Of course, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty significantly. Searching for a new specialty cheese or ethnic cuisine to try. 170 calories of publix wheat sub roll, (1 serving) 75 calories of deli turkey (publix), (3 oz) 45 calories of chik fil a honey mustard sauce, (1 serving) 4 g. Carbs. Publix Deli Breaded Okra 400 Cal/4 Oz. Only 90 calories , 6 net carbs (Net carbs = total carbohydrates â dietary fiber â sugar alcohol), 0 g sugar and 35% of the daily value of fiber. Publix Sub (1 serving) Calories: 360, Fat: 5g, Carbs: 52g, Protein: 29g. What is the healthiest Publix sub? The Bread on the Publix menu with the highest amount of calories are Boarâs Head Ovengold Turkey Sub Sandwich on Wheat Bread (370 calories), Boarâs Head Ovengold Turkey Sub Sandwich on Italian Bread (360 calories) and Veggie Sub Sandwich on Wheat Bread (270 calories). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Only 90 calories , 6 net carbs (Net carbs = total carbohydrates â dietary fiber â sugar alcohol), 0 g sugar and 35% of the daily value of fiber. Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. Serves 3-4 people per pound. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.) Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. Premium Skinless Chicken Thighs. Riboflavin 0.0 %. Selenium 0.0 %. Take a look at Publix Turkey Sub 6 Inch Wheat Bread , Cheese related products and other millions of foods. What they teach you will help you improve your grades. It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. Most Nutritious Option. 1. ⦠Calorie breakdown: 29% fat, 42% carbs, 29% protein. Publix - Publix Turkey Sub. 45% Saturated Fat 9g. There are 48 calories in 1 oz (1 oz) Publix Turkey Sausage; click to get full nutrition facts and other serving sizes.
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